- Like many bitter herbs, nettle is a blood purifier. It is a strange fact that the juice of the nettle proves an antidote for its own sting, and being applied will afford instant relief. Nettle is a significant source of vitamins A, B, C, D, E, K, bio-available minerals, including calcium, silicon, and potassium chloride, protein, and dietary fibers.
- As a powder, you can use nettle in suops and variety of healthy dishes. It can be used as often as you would like, and in any way you choose.